The Importance of Taking Supplements for Optimal Health

Declaimer- This is not medical advice, information provided is strictly educational, my personal research and use. Please do your own research before the usage of prescribed drugs, herbal remedies or home remedies.

Our ancestors didn’t take fancy little pink, green and yellow pills for their various aches, pains and medical conditions. There were no drugstores or pharmacies as we know them today (later, there would be apothecaries). Instead, they used plants and herbs as their medicines because that is REAL medicine. Depending on the specific medical situation or complaint, they would ingest or apply the herb crushed or whole. Sometimes instead, they would make an oil-based (maceration), water-based (tea) or alcohol based (“tonic”) infusion and ingest or apply it topically as needed. Herbs and oils are not new to History. Yes the medical industry has come a long way, but that doesn’t mean anything that grows from Mother Nature is unsafe or unhealthy.

Supplements are needed now more then ever because of the lack of nutrition in our food and our food not being real food any longer.

There is a rise in every kind of illness and disease because of the preservatives, dyes, msg and many other toxins added to “food” like products on top of the garbage that is added to products people so willingly slather on themselves.

#Happyhealing

Hilary Broadbent 03/11/2021

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